Let's make a start

Call Jonathan
07711 068874
William
07962 243644

Are you bored of SMART goals? Try MAD ones instead

I’m bored by SMART goals. It’s all very worthy to make sure a goal is specific, realistic and so on, but where’s the energy and emotion? Goals are supposed to motivate, and emotion is the key to motivation. So, I propose an alternative; MAD goals

  • Date13th January 2017
  • AuthorJonathan Males

The Commitment Switch

Jonathan Males explores the concept of ‘the commitment switch’ and identifies ways for you to strengthen yours.

  • Date21st May 2015
  • AuthorJonathan Males

Focused or self-obsessed?

Jonathan explores the motivation of young athletes and the interplay between their professional and personal selves

  • Date16th October 2013
  • AuthorJonathan Males

Overcoming success!

William looks at the challenge of sustaining motivation after major success and how to get back on track

  • Date6th September 2013
  • AuthorWilliam Winstone

Exuberance in sport and life

Does exuberance help performance? Here’s what William thinks

  • Date19th April 2013
  • AuthorWilliam Winstone

Learning about leadership from a horse?

The principle is simple – horses respond immediately to people’s spoken and unspoken behavior.

  • Date5th March 2013
  • AuthorJonathan Males

Is it relevant what other people think of you?

Jonathan Males reflects on the value of feedback from others and how it can help

  • Date5th February 2013
  • AuthorJonathan Males