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In the Flow

Introducing ‘In The Flow’. A new practical guide to performance psychology for athletes and coaches

  • Date8th July 2014
  • AuthorJonathan Males

Overcoming success!

William looks at the challenge of sustaining motivation after major success and how to get back on track

  • Date6th September 2013
  • AuthorWilliam Winstone

Exuberance in sport and life

Does exuberance help performance? Here’s what William thinks

  • Date19th April 2013
  • AuthorWilliam Winstone

Your body hears everything your mind says

Jonathan offers some advice for ambitious competitors

  • Date20th February 2013
  • AuthorJonathan Males