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Are you bored of SMART goals? Try MAD ones instead

I’m bored by SMART goals. It’s all very worthy to make sure a goal is specific, realistic and so on, but where’s the energy and emotion? Goals are supposed to motivate, and emotion is the key to motivation. So, I propose an alternative; MAD goals

  • Date13th January 2017
  • AuthorJonathan Males

A Leadership Manifesto

To help leaders to be more whole and more effective in their roles, to broaden their perspective beyond achieving personal and corporate profit, to include the needs of society and the long-term health of the planet.

  • Date20th November 2016
  • AuthorJonathan Males

The Commitment Switch

Jonathan Males explores the concept of ‘the commitment switch’ and identifies ways for you to strengthen yours.

  • Date21st May 2015
  • AuthorJonathan Males

Challenge in coaching

More clients are asking for a coach who will challenge them – but what does this mean and what are the risks?

  • Date29th October 2014
  • AuthorJonathan Males

In the Flow

Introducing ‘In The Flow’. A new practical guide to performance psychology for athletes and coaches

  • Date8th July 2014
  • AuthorJonathan Males

Focused or self-obsessed?

Jonathan explores the motivation of young athletes and the interplay between their professional and personal selves

  • Date16th October 2013
  • AuthorJonathan Males

Overcoming success!

William looks at the challenge of sustaining motivation after major success and how to get back on track

  • Date6th September 2013
  • AuthorWilliam Winstone

Exuberance in sport and life

Does exuberance help performance? Here’s what William thinks

  • Date19th April 2013
  • AuthorWilliam Winstone

Learning about leadership from a horse?

The principle is simple – horses respond immediately to people’s spoken and unspoken behavior.

  • Date5th March 2013
  • AuthorJonathan Males

Your body hears everything your mind says

Jonathan offers some advice for ambitious competitors

  • Date20th February 2013
  • AuthorJonathan Males

Is it relevant what other people think of you?

Jonathan Males reflects on the value of feedback from others and how it can help

  • Date5th February 2013
  • AuthorJonathan Males

Where does motivation fit in the ART of Performance?

Jonathan explains how mastery motivation fits into business.

  • Date23rd January 2013
  • AuthorJonathan Males